Morning Skin care Routine for Women
Today I will be telling you more about morning skincare
routine to follow every day. I will be explaining it in just 3 simple steps. I
know you would love it.
Develop a daily skin care routine that cleanses, moisturizes
and protects your skin.
All skin types can benefit from a gentle, non-drying
cleanser, an exfoliant and broad-spectrum protection from sun damage. This is very
important your skin to protect it from sun.
Choose cleansers that will remove dirt and bacteria while
moisturizing the skin with emollients and humectants.
Even if you’re not prone to breakouts, a topical exfoliant
such as a lotion with alpha hydroxy acid will remove sun damage and keep skin
supple as you age.
Finally, using a sunscreen that protects against UVA and UVB
rays daily will prevent wrinkles and skin cancer.
Follow these steps to unleash your natural beauty:
Step 1: Use a gentle cleanser with circular motions of your
hands. Rinse off with a splash of water or with a wash cloth wrung out in warm
water. Pat dry with a clean towel. You may also use a mild soap, rinse with
warm water, and pat dry.
Do not use bar-shaped cleansers that are made from
detergents rather than soaps. These have been dubbed “syndet bars,” which
stands for synthetic detergent bars. They are made from chemicals that are
usually much more irritating to the skin than soap. The more glycerin in the
soap, the more relatively moisturizing the soap is.
Sometimes color and fragrance is added to the soap to make
it more appealing to the user. Ideally the scents in soaps should come only
from the essential oils since the fragrance and color add nothing to the actual
cleansing process and serve only to increase the potential for irritation and
allergic reactions.
Step 2: Apply a light moisturizer with SPF, which stands for
Sun Protection Factor. Use upward strokes on your neck and forehead, and
outward strokes or your cheeks, the area around your eyes, and between your
brows.
Never pull or press hard and never pull down. Make sure the label states both UVA and UVB
protection and an SPF of at least 15.
Step 3: Apply either
a foundation with a sunscreen, or a sunscreen product specifically made for
facial skin. Again, stroke gently upward and outward, not down. If you are
prone to acne, look for products that say non-comedogenic or non-acnegenic on
the label.
If areas of your skin
tend to be especially dry, use creams rather than lotions since these are more
moisturizing. I use the cream on most of my face, but I don’t put it on my
forehead or nose, since those areas are oilier.
Also, there are other amazing natural skincare products. You
can check it in the natural beauty store. Also check my other blogs on Skincare on women.
Do comment and share this if you found this useful.
Thanks and Cheers!!
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